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Tired of Feeling Like A Stranger In Your Own Body?

 

If perimenopause has left you struggling with exhaustion, weight changes, or just feeling unlike yourself, you’re not alone. Many women in this stage feel frustrated, trying to keep up with life’s demands while their bodies seem to change overnight. Studies show that so many women in midlife share these struggles—a clear signal that our approach to wellness needs a refresh.

LoLo Life was created with you in mind. Our unique approach combines nutrition, fitness, and self-care strategies specifically tailored for women navigating perimenopause. Through practical, empowering lessons, you’ll rediscover your strength, find balance, and thrive in ways that truly support your body and lifestyle.

Because you deserve to feel strong, energized, and at home in your body.

It’s Time To Feel At Home In Your Body Again

With personalized guidance and a supportive community,
LoLo Life is your space to reconnect, rebuild, and nurture the vibrant self within.

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IS THE LOLO LIFE RIGHT FOR YOU?

 

LoLo Life is here to help you thrive through life’s changes. It’s not about fitting into a mold; it’s about embracing balance, strength, and confidence. LoLo Life offers a supportive space for women to connect with their bodies, understand what they need, and live fully.

Join us on a journey to reclaim health, rediscover yourself, and live a vibrant, fulfilling life tailored just for you.

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GROUP NUTRITION COACHING

 

Find balance and support with LoLo Nutrition Coaching, created specifically for women navigating the changes of perimenopause. Each group session is a safe, welcoming space to explore practical nutrition strategies that fit your body’s needs. Along with expert guidance, you’ll receive a new, easy-to-follow recipe every session—perfect for adding variety and nourishment to your meals.

Connect with women on a similar journey, share real experiences, and discover ways to boost energy, manage symptoms, and feel empowered in your body. 

Let’s nourish, thrive, and grow together!

I'M SUSANNAH.

At LoLo Life, I’m on a mission to help women thrive through life’s changes. It’s not about fitting into a mold; it’s about embracing balance, strength, and confidence. I created LoLo Life as a space to support women in tuning into their bodies, finding real connection, and living fully.

Join me on a journey to reclaim health, rediscover yourself, and live a vibrant, fulfilling life—uniquely yours.

GET STARTED TODAY!

Everyone’s journey is different. Find the right package for you:

LoLo Life Essentials

$29/mo

or $299/yearly

  • Access to a library of exclusive recipes focused on hormone balance, energy, and weight management.

  • Self-guided wellness modules or guides focusing on foundational topics, like “Balancing Blood Sugar,” “Reducing Inflammation,” or “Foods for Energy.”

  • Exclusive Access to the LoLo Life community for connecting with other women in the same phase of life.

JOIN NOW

LoLo Life Collective

$99/mo

or $999/yearly

  • All benefits from the Essentials Membership plus:

  • Weekly group coaching calls focused on topics like nutrition adjustments, managing perimenopausal symptoms, stress management, and self-care.

  • Access to live AMA sessions where members can ask specific questions related to their nutrition or fitness concerns.

  • Monthly challenges (e.g., “Hydration Boost,” “Fiber-Rich Week”) that align with wellness goals.

  • New recipe drop every week focused on easy, nutrient-dense meals.

  • Downloadable resources, grocery lists and meal planners to help women create balanced weekly meal plans.

JOIN NOW

LoLo Life 1:1 Coaching

TBA

Exclusive Premium Coaching

  • All benefits from the Collective Membership plus:

  • Personalized meal plans with adjustments based on preferences, symptoms, and goals.

  • Customized action plan that adapts over time as progress is made.

  • Priority access to support via text and email for questions between sessions.

  • Progress tracking tools provided monthly, allowing clients to see improvements in energy, mood, and symptom management over time.

JOIN NOW


14-DAY MONEY-BACK GUARANTEE

If you aren’t completely satisfied with your LoLo Life Membership,
let us know within the first 14-days for a full refund. No questions asked.